Included in these services is E-Coaching. E-Coaching is a program delivered by e-mail weekly. Guidance, accountability, motivation and nutrition logs will be delivered and usable online.
Assessments are an important part of the trainng process. We have the expertise to evaluate your current condition.
A large part of The Metabolic Project is education. The ability to share this with others is a sought after skill. We offer a large menu of educational services for small groups and large corporations. A few of our offerings are listed below.
Corporate Wellness is a unique, specialized skill set. You need to know you are connecting to a partner that understands your requirements and help you deliver programs that increase health, plus save time and money. Whether it is running a gym, classes, seminars for health in the workplace, nutrition, assessments, gym design, or RSI prevention… We have the skills you need for success!